Bookshelf
Mindfulness
Self-Compassion
Sensitivity and Introversion
Courage and Vulnerability
Career Change / Exploration
Empowering Women
Love, Relationships, and Sexuality
Stress Management
Thinking and Intelligence
Eating and Body Image
Emotion Regulation
Trauma
Sleep
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Online Resources
Informational Websites
National Institute of Mental Health - Depression National Institute of Mental Health - Anxiety Mental Health America of Monroe County National Alliance on Mental Illness Greater Bloomington Area Suicide Hotline National Suicide Prevention Lifeline Mindfulness Exercises 20 Minute Mindfulness of Body and Breath Apps Headspace Podcasts Check out my guest appearance on realtor Deb Tomaro's radio show, REAL Real Estate Today. I talk with Deb about how to cope with the anxieties that come along with buying a home, figuring out what you want in a home, buyer's remorse, difficult relatives, and compromising with your partner. It's a great resource for anyone currently going through the home-buying process! Voice of America - Decisions, Decisions Voice of America - The Psychology of Buying A Home |