A Psychologist’s Blog Thoughts on life decisions, self-compassion, mindfulness, relationships, and other mental health topics. Amanda Quinby 9/29/25 Amanda Quinby 9/29/25 I Limited Social Media to Twice a Day: Here’s What Happened Read More Amanda Quinby 9/22/25 Amanda Quinby 9/22/25 Vulnerability in Dating: Why It's Scary but Still Worth the Risk Read More Amanda Quinby 9/15/25 Amanda Quinby 9/15/25 Decision Fatigue: Why Even Small Choices Like Dinner Feel Overwhelming Read More Amanda Quinby 9/8/25 Amanda Quinby 9/8/25 Feel Like There's Never Enough Time? The Surprising Truth About Time Management Read More Amanda Quinby 9/1/25 Amanda Quinby 9/1/25 How To Cope When The World Is On Fire Read More Amanda Quinby 8/25/25 Amanda Quinby 8/25/25 Your Self-Care May Not Actually Be Self-Care Read More Amanda Quinby 8/18/25 Amanda Quinby 8/18/25 Is Your Idea of Success Actually Yours? Read More Amanda Quinby 8/11/25 Amanda Quinby 8/11/25 What Healthy Boundaries Really Look Like (With Everyday Examples) Read More Amanda Quinby 8/4/25 Amanda Quinby 8/4/25 Lessons from My Dog: Listening to Your Body Without Overthinking It Read More Amanda Quinby 7/28/25 Amanda Quinby 7/28/25 The Insidious Nature of Perfectionism Read More Amanda Quinby 7/21/25 Amanda Quinby 7/21/25 Your Feelings are Data Points, not Flaws Read More Amanda Quinby 7/14/25 Amanda Quinby 7/14/25 What’s Keeping You Stuck Isn’t What You Think Read More Amanda Quinby 7/7/25 Amanda Quinby 7/7/25 Mindfulness Through the Eyes of a Kid Read More Amanda Quinby 6/30/25 Amanda Quinby 6/30/25 I Don’t Believe in Laziness Read More Amanda Quinby 6/23/25 Amanda Quinby 6/23/25 Five Signs of A Toxic Work Environment Read More
Amanda Quinby 9/29/25 Amanda Quinby 9/29/25 I Limited Social Media to Twice a Day: Here’s What Happened Read More
Amanda Quinby 9/22/25 Amanda Quinby 9/22/25 Vulnerability in Dating: Why It's Scary but Still Worth the Risk Read More
Amanda Quinby 9/15/25 Amanda Quinby 9/15/25 Decision Fatigue: Why Even Small Choices Like Dinner Feel Overwhelming Read More
Amanda Quinby 9/8/25 Amanda Quinby 9/8/25 Feel Like There's Never Enough Time? The Surprising Truth About Time Management Read More
Amanda Quinby 8/11/25 Amanda Quinby 8/11/25 What Healthy Boundaries Really Look Like (With Everyday Examples) Read More
Amanda Quinby 8/4/25 Amanda Quinby 8/4/25 Lessons from My Dog: Listening to Your Body Without Overthinking It Read More
